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HYROX Race Analysis: Ali Moussa
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Totaltid
01:31:26
Ranking
#12
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AM
Ali Moussa
10
NOV.
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:29 (53%)
Stations
38:14 (47%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+28.9%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
3:57
15
Running 2
4:37
-
Sled Push
2:37
8
Running 3
5:48
-
Sled Pull
6:00
11
Running 4
5:40
-
Burpee Broad Jump
6:01
24
Running 5
6:04
-
Rowing
4:39
18
Running 6
5:37
-
Farmers Carry
1:55
2
Running 7
5:57
-
Sandbag Lunges
6:11
27
Running 8
5:43
-
Wall Balls
6:54
10
Running Total
43:29
-
Roxzone Total
-
-
