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HYROX Race Analysis: Guido Nägler
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:32:18
Ranking
#51
AG-ranking
#3
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GN
Guido Nägler
10
NOV.
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:41 (53%)
Stations
39:40 (47%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+14.4%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:00
-
SkiErg
4:20
47
Running 2
5:06
-
Sled Push
2:09
35
Running 3
5:29
-
Sled Pull
5:32
72
Running 4
5:42
-
Burpee Broad Jump
6:10
50
Running 5
5:47
-
Rowing
4:54
76
Running 6
5:47
-
Farmers Carry
2:42
84
Running 7
5:50
-
Sandbag Lunges
5:06
59
Running 8
6:04
-
Wall Balls
8:47
93
Running Total
44:41
-
Roxzone Total
-
-
