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HYROX Race Analysis: Dieter Schwarzkopf
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:13:00
Ranking
#6
AG-ranking
#3
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:20 (42%)
Stations
37:32 (51%)
Roxzone
5:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:48/km
+7.5%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:17
54
Running 2
3:32
-
Sled Push
2:19
23
Running 3
3:48
-
Sled Pull
9:32
99
Running 4
3:39
-
Burpee Broad Jump
3:16
15
Running 5
3:47
-
Rowing
4:13
9
Running 6
3:48
-
Farmers Carry
3:30
99
Running 7
3:48
-
Sandbag Lunges
3:57
16
Running 8
4:32
-
Wall Balls
6:28
24
Running Total
30:20
4
Roxzone Total
5:11
-
HYROX Race Analysis: Dieter Schwarzkopf - Karlsruhe 01:13:00 | HyCoach
