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HYROX Race Analysis: Ralf Röther
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:33:45
Ranking
#62
AG-ranking
#23
Kategori
SOLO · PRO
RR
Ralf Röther
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:39 (50%)
Stations
38:44 (41%)
Roxzone
8:26 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
+8.8%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:09
-
SkiErg
4:34
81
Running 2
5:18
-
Sled Push
2:49
55
Running 3
5:35
-
Sled Pull
7:01
89
Running 4
5:46
-
Burpee Broad Jump
4:13
45
Running 5
6:03
-
Rowing
4:47
66
Running 6
5:51
-
Farmers Carry
1:54
32
Running 7
5:46
-
Sandbag Lunges
5:30
74
Running 8
7:13
-
Wall Balls
7:56
59
Running Total
46:39
65
Roxzone Total
8:26
-
HYROX Race Analysis: Ralf Röther - Karlsruhe 01:33:45 | HyCoach
