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HYROX Race Analysis: Alisa Hennl
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:28:50
Ranking
#12
AG-ranking
#4
Kategori
SOLO · PRO
AH
Alisa Hennl
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:29 (49%)
Stations
39:02 (44%)
Roxzone
6:24 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+11.0%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:41
-
SkiErg
4:51
13
Running 2
5:01
-
Sled Push
4:35
24
Running 3
5:30
-
Sled Pull
6:33
18
Running 4
5:23
-
Burpee Broad Jump
4:02
8
Running 5
5:28
-
Rowing
4:51
8
Running 6
5:29
-
Farmers Carry
2:49
17
Running 7
5:34
-
Sandbag Lunges
5:19
15
Running 8
6:27
-
Wall Balls
6:02
9
Running Total
43:29
14
Roxzone Total
6:24
-
