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HYROX Race Analysis: Running Gag
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · DOUBLES · OPEN
Totaltid
01:07:57
Ranking
#8
AG-ranking
#5
Kategori
DOUBLES · OPEN
RG
Running Gag
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:21 (56%)
Stations
24:06 (35%)
Roxzone
5:35 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+10.8%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:03
47
Running 2
4:20
-
Sled Push
1:02
6
Running 3
4:42
-
Sled Pull
2:53
56
Running 4
4:51
-
Burpee Broad Jump
2:23
21
Running 5
4:57
-
Rowing
4:19
30
Running 6
4:53
-
Farmers Carry
1:34
47
Running 7
4:48
-
Sandbag Lunges
4:10
66
Running 8
5:38
-
Wall Balls
3:42
19
Running Total
38:21
5
Roxzone Total
5:35
-
HYROX Race Analysis: Running Gag - Karlsruhe 01:07:57 | HyCoach