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HYROX Race Analysis: Marco Grausam
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:17:04
Ranking
#22
AG-ranking
#7
Kategori
SOLO · OPEN
MG
Marco Grausam
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:57 (53%)
Stations
30:07 (39%)
Roxzone
6:03 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+9.7%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:15
43
Running 2
4:38
-
Sled Push
1:52
68
Running 3
4:53
-
Sled Pull
3:47
80
Running 4
5:00
-
Burpee Broad Jump
4:55
88
Running 5
5:13
-
Rowing
4:39
78
Running 6
5:10
-
Farmers Carry
2:02
162
Running 7
5:05
-
Sandbag Lunges
3:36
19
Running 8
6:30
-
Wall Balls
5:01
16
Running Total
40:57
46
Roxzone Total
6:03
-
HYROX Race Analysis: Marco Grausam - Karlsruhe 01:17:04 | HyCoach
