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HYROX Race Analysis: Gregor Wacker
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:20:51
Ranking
#46
AG-ranking
#4
Kategori
SOLO · OPEN
GW
Gregor Wacker
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:19 (54%)
Stations
31:06 (38%)
Roxzone
6:31 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+8.8%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:09
-
SkiErg
4:33
123
Running 2
4:56
-
Sled Push
1:14
4
Running 3
5:10
-
Sled Pull
2:48
4
Running 4
5:22
-
Burpee Broad Jump
6:22
191
Running 5
5:40
-
Rowing
4:31
45
Running 6
5:17
-
Farmers Carry
1:57
133
Running 7
5:22
-
Sandbag Lunges
4:20
65
Running 8
6:26
-
Wall Balls
5:21
31
Running Total
43:19
85
Roxzone Total
6:31
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