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HYROX Race Analysis: Nadine Fromm
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:16:38
Ranking
#6
AG-ranking
#1
Kategori
SOLO · OPEN
NF
Nadine Fromm
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:06 (54%)
Stations
29:35 (39%)
Roxzone
6:02 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+6.9%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
5:09
46
Running 2
4:51
-
Sled Push
1:47
27
Running 3
4:59
-
Sled Pull
4:16
13
Running 4
5:15
-
Burpee Broad Jump
3:56
7
Running 5
5:14
-
Rowing
4:45
5
Running 6
5:07
-
Farmers Carry
1:45
20
Running 7
5:11
-
Sandbag Lunges
2:46
2
Running 8
5:54
-
Wall Balls
5:11
85
Running Total
41:06
12
Roxzone Total
6:02
-
HYROX Race Analysis: Nadine Fromm - Karlsruhe 01:16:38 | HyCoach
