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HYROX Race Analysis: Jens Lüdeke
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:10:33
Ranking
#4
AG-ranking
#3
Kategori
SOLO · PRO
JL
Jens Lüdeke
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:21 (54%)
Stations
29:54 (46%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+10.4%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
3:50
5
Running 2
4:11
-
Sled Push
2:19
9
Running 3
4:28
-
Sled Pull
5:00
14
Running 4
4:28
-
Burpee Broad Jump
3:41
10
Running 5
4:29
-
Rowing
4:14
13
Running 6
4:24
-
Farmers Carry
1:37
11
Running 7
4:37
-
Sandbag Lunges
3:14
5
Running 8
5:35
-
Wall Balls
5:59
21
Running Total
35:21
10
Roxzone Total
-
-
HYROX Race Analysis: Jens Lüdeke - Hamburg 01:10:33 | HyCoach
