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HYROX Race Analysis: Stefan Alkiewicz
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:29:01
Ranking
#66
AG-ranking
#22
Kategori
SOLO · PRO
SA
Stefan Alkiewicz
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:25 (56%)
Stations
35:25 (44%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
-5.6%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:35
132
Running 2
5:38
-
Sled Push
2:58
52
Running 3
6:39
-
Sled Pull
6:04
39
Running 4
5:42
-
Burpee Broad Jump
3:40
9
Running 5
5:43
-
Rowing
4:36
73
Running 6
5:33
-
Farmers Carry
2:07
54
Running 7
5:19
-
Sandbag Lunges
3:51
17
Running 8
6:57
-
Wall Balls
7:34
59
Running Total
45:25
105
Roxzone Total
-
-