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HYROX Race Analysis: Ole Plötz
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:19:33
Ranking
#44
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OP
Ole Plötz
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:28 (59%)
Stations
29:54 (41%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+10.2%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:10
-
SkiErg
4:18
102
Running 2
5:03
-
Sled Push
1:42
18
Running 3
5:23
-
Sled Pull
3:49
30
Running 4
5:19
-
Burpee Broad Jump
3:31
14
Running 5
5:31
-
Rowing
4:25
33
Running 6
5:22
-
Farmers Carry
1:41
74
Running 7
5:34
-
Sandbag Lunges
5:39
244
Running 8
7:09
-
Wall Balls
4:49
10
Running Total
43:28
146
Roxzone Total
-
-
HYROX Race Analysis: Ole Plötz - Hamburg 01:19:33 | HyCoach