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HYROX Race Analysis: Lisa Ramuschkat
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:33:11
Ranking
#101
AG-ranking
#29
Kategori
SOLO · OPEN
LR
Lisa Ramuschkat
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:28 (57%)
Stations
37:10 (43%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:11/km
+16.5%
24.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
5:19
138
Running 2
5:22
-
Sled Push
2:17
96
Running 3
4:04
-
Sled Pull
6:13
101
Running 4
5:58
-
Burpee Broad Jump
5:29
48
Running 5
8:10
-
Rowing
5:14
66
Running 6
8:03
-
Farmers Carry
2:02
112
Running 7
6:15
-
Sandbag Lunges
5:04
142
Running 8
7:22
-
Wall Balls
5:32
121
Running Total
49:28
148
Roxzone Total
-
-
HYROX Race Analysis: Lisa Ramuschkat - Hamburg 01:33:11 | HyCoach
