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HYROX Race Analysis: Mario Gruber
HYROX Wien — December 8, 2018
Wien, Austria · SOLO · OPEN · AUT
Totaltid
01:33:38
Ranking
#62
AG-ranking
#13
Kategori
SOLO · OPEN
MG
Mario Gruber
08
DEC.
2018
Completed
321
HYROX Wien
Wien, Austria
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:46 (57%)
Stations
36:18 (43%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:58/km
+20.7%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:57
99
Running 2
5:05
-
Sled Push
1:45
21
Running 3
5:56
-
Sled Pull
4:17
33
Running 4
6:04
-
Burpee Broad Jump
5:11
51
Running 5
6:20
-
Rowing
5:19
92
Running 6
6:14
-
Farmers Carry
2:30
60
Running 7
6:08
-
Sandbag Lunges
4:49
50
Running 8
7:11
-
Wall Balls
7:30
43
Running Total
47:46
83
Roxzone Total
-
-
