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HYROX Race Analysis: Dieter Schwarzkopf
HYROX Oberhausen — April 6, 2019
Oberhausen, Germany · SOLO · PRO · GER
Totaltid
01:05:50
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
06
APR.
2019
Completed
371
HYROX Oberhausen
Oberhausen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:45 (47%)
Stations
31:47 (48%)
Roxzone
3:23 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:51/km
+5.9%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:09
11
Running 2
3:40
-
Sled Push
2:08
5
Running 3
4:03
-
Sled Pull
5:42
15
Running 4
3:54
-
Burpee Broad Jump
3:07
4
Running 5
3:56
-
Rowing
4:08
3
Running 6
4:01
-
Farmers Carry
2:37
26
Running 7
3:53
-
Sandbag Lunges
3:53
3
Running 8
3:52
-
Wall Balls
6:03
3
Running Total
30:45
3
Roxzone Total
3:23
-
