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HYROX Race Analysis: Sonja Kaiser
HYROX Oberhausen — April 6, 2019
Oberhausen, Germany · SOLO · OPEN · GER
Totaltid
01:20:29
Ranking
#11
AG-ranking
#3
Kategori
SOLO · OPEN
SK
Sonja Kaiser
06
APR.
2019
Completed
371
HYROX Oberhausen
Oberhausen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:19 (54%)
Stations
31:56 (40%)
Roxzone
5:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+6.6%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:53
6
Running 2
5:19
-
Sled Push
1:36
6
Running 3
5:32
-
Sled Pull
4:36
4
Running 4
5:36
-
Burpee Broad Jump
6:04
37
Running 5
5:28
-
Rowing
5:08
17
Running 6
5:40
-
Farmers Carry
1:57
39
Running 7
5:40
-
Sandbag Lunges
3:54
18
Running 8
5:28
-
Wall Balls
3:48
11
Running Total
43:19
19
Roxzone Total
5:19
-
HYROX Race Analysis: Sonja Kaiser - Oberhausen 01:20:29 | HyCoach
