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HYROX Race Analysis: Lisa Ramuschkat
HYROX Nürnberg — February 9, 2019
Nürnberg, Germany · SOLO · PRO · GER
Totaltid
01:47:37
Ranking
#19
AG-ranking
#8
Kategori
SOLO · PRO
LR
Lisa Ramuschkat
09
FEB.
2019
Completed
438
HYROX Nürnberg
Nürnberg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:50 (44%)
Stations
50:45 (47%)
Roxzone
9:05 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:59/km
+9.3%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
4:46
9
Running 2
5:34
-
Sled Push
4:56
20
Running 3
5:51
-
Sled Pull
6:03
14
Running 4
6:08
-
Burpee Broad Jump
6:25
18
Running 5
6:06
-
Rowing
4:57
12
Running 6
6:01
-
Farmers Carry
5:09
20
Running 7
6:05
-
Sandbag Lunges
6:21
20
Running 8
7:27
-
Wall Balls
12:08
20
Running Total
47:50
15
Roxzone Total
9:05
-
HYROX Race Analysis: Lisa Ramuschkat - Nürnberg 01:47:37 | HyCoach
