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HYROX Race Analysis: Fabian Ellmers
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:17:19
Ranking
#12
AG-ranking
#6
Kategori
SOLO · PRO
FE
Fabian Ellmers
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:58 (54%)
Stations
30:50 (40%)
Roxzone
4:36 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
+11.0%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
3:54
12
Running 2
4:51
-
Sled Push
2:16
13
Running 3
5:30
-
Sled Pull
5:32
47
Running 4
5:44
-
Burpee Broad Jump
3:48
20
Running 5
5:34
-
Rowing
4:11
7
Running 6
5:24
-
Farmers Carry
2:13
28
Running 7
5:23
-
Sandbag Lunges
4:14
18
Running 8
5:21
-
Wall Balls
4:42
7
Running Total
41:58
-
Roxzone Total
4:36
16
