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HYROX Race Analysis: Jan Gentzcke
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:41:59
Ranking
#88
AG-ranking
#3
Kategori
SOLO · PRO
JG
Jan Gentzcke
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:52 (43%)
Stations
51:15 (50%)
Roxzone
6:59 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
-12.9%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:46
-
SkiErg
4:53
106
Running 2
6:03
-
Sled Push
3:48
87
Running 3
5:13
-
Sled Pull
8:42
100
Running 4
5:10
-
Burpee Broad Jump
5:38
70
Running 5
5:23
-
Rowing
4:38
58
Running 6
5:26
-
Farmers Carry
2:43
68
Running 7
5:16
-
Sandbag Lunges
6:13
88
Running 8
5:37
-
Wall Balls
14:40
104
Running Total
43:52
-
Roxzone Total
6:59
72
