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HYROX Race Analysis: Elisa Frankenau
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:22:33
Ranking
#9
AG-ranking
#3
Kategori
SOLO · PRO
EF
Elisa Frankenau
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:16 (51%)
Stations
34:21 (42%)
Roxzone
6:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+8.5%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:49
-
SkiErg
4:36
10
Running 2
5:06
-
Sled Push
2:43
10
Running 3
5:20
-
Sled Pull
6:31
24
Running 4
5:28
-
Burpee Broad Jump
3:28
2
Running 5
5:13
-
Rowing
4:58
17
Running 6
5:16
-
Farmers Carry
2:32
11
Running 7
5:32
-
Sandbag Lunges
4:45
11
Running 8
5:36
-
Wall Balls
4:48
4
Running Total
42:16
-
Roxzone Total
6:01
19
HYROX Race Analysis: Elisa Frankenau - Hannover 01:22:33 | HyCoach
