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HYROX Race Analysis: Knut Welzel
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:25:59
Ranking
#87
AG-ranking
#2
Kategori
SOLO · OPEN
KW
Knut Welzel
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:58 (46%)
Stations
40:38 (47%)
Roxzone
5:27 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+5.9%
3.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
4:37
173
Running 2
4:49
-
Sled Push
2:34
171
Running 3
5:07
-
Sled Pull
4:45
127
Running 4
5:12
-
Burpee Broad Jump
6:48
196
Running 5
5:02
-
Rowing
4:59
138
Running 6
5:04
-
Farmers Carry
2:21
148
Running 7
5:06
-
Sandbag Lunges
6:24
201
Running 8
5:04
-
Wall Balls
8:10
155
Running Total
39:58
-
Roxzone Total
5:27
47
