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HYROX Race Analysis: Jan Laabs
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:26:09
Ranking
#88
AG-ranking
#20
Kategori
SOLO · OPEN
JL
Jan Laabs
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:33 (51%)
Stations
37:25 (43%)
Roxzone
5:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
-12.8%
10.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:21
-
SkiErg
4:17
66
Running 2
6:32
-
Sled Push
3:12
243
Running 3
5:05
-
Sled Pull
5:05
159
Running 4
5:20
-
Burpee Broad Jump
4:53
83
Running 5
5:16
-
Rowing
4:32
35
Running 6
5:26
-
Farmers Carry
2:42
203
Running 7
5:42
-
Sandbag Lunges
5:15
131
Running 8
5:55
-
Wall Balls
7:29
113
Running Total
43:33
-
Roxzone Total
5:15
37
