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HYROX Race Analysis: Sonja Kaiser
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · OPEN · GER
Totaltid
01:29:13
Ranking
#41
AG-ranking
#4
Kategori
SOLO · OPEN
SK
Sonja Kaiser
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:38 (53%)
Stations
34:40 (39%)
Roxzone
7:00 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:57/km
+3.4%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:12
-
SkiErg
4:42
11
Running 2
5:49
-
Sled Push
2:08
45
Running 3
6:02
-
Sled Pull
5:04
32
Running 4
6:15
-
Burpee Broad Jump
6:52
63
Running 5
6:10
-
Rowing
4:45
4
Running 6
6:08
-
Farmers Carry
2:37
77
Running 7
6:01
-
Sandbag Lunges
4:18
32
Running 8
6:05
-
Wall Balls
4:14
30
Running Total
47:38
-
Roxzone Total
7:00
53
