HYROX 賽事分析：Lucas Da Rosa - Beijing 01:06:39 | HyCoach

Lucas Da Rosa

HYROX BEIJING - Beijing, China

HYROX BEIJING

賽季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成績

跑步 vs 工作站

Running33:12 (50%)

Stations28:16 (42%)

Roxzone5:17 (8%)

跑步分析

平均配速衰退穩定性4:09/km+4.6%6.5%

分段時間

分段	時間	排名
Running 1	3:47	-
SkiErg	3:54	6
Running 2	3:59	-
Sled Push	3:17	18
Running 3	4:02	-
Sled Pull	4:10	6
Running 4	4:02	-
Burpee Broad Jump	2:49	9
Running 5	4:20	-
Rowing	3:58	1
Running 6	4:10	-
Farmers Carry	1:41	11
Running 7	4:10	-
Sandbag Lunges	3:45	11
Running 8	4:45	-
Wall Balls	4:42	16
Running Total	33:12	24
Roxzone Total	5:17	26