HYROX 賽事分析：Greg Blatt Alex Bardakh、Alex Bardakh 等1人 - Washington 01:23:55 | HyCoach

HYROX 賽事分析：Greg Blatt Alex Bardakh、Alex Bardakh 等1人

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

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總時間: 01:23:55
排名: #104
AG 排名: #21
組別: DOUBLES · OPEN

Greg Blatt Alex Bardakh

Alex Bardakh

Greg Blatt

HYROX Washington - North American Championships

Washington, United States

賽季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成績

跑步 vs 工作站

Running47:45 (57%)

Stations30:17 (36%)

Roxzone5:57 (7%)

跑步分析

平均配速衰退穩定性5:58/km+21.7%14.1%

分段時間

分段	時間	排名
Running 1	4:21	-
SkiErg	4:16	113
Running 2	5:22	-
Sled Push	1:56	122
Running 3	5:40	-
Sled Pull	4:22	138
Running 4	5:41	-
Burpee Broad Jump	3:38	120
Running 5	6:15	-
Rowing	5:22	139
Running 6	6:43	-
Farmers Carry	1:47	117
Running 7	6:32	-
Sandbag Lunges	4:04	121
Running 8	7:13	-
Wall Balls	4:52	133
Running Total	47:45	89
Roxzone Total	5:57	96