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HYROX wedrenanalise: Conrad Herbst

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:04:16
Ranglys: #5
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Conrad Herbst

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:00 (48%)

Stations29:18 (46%)

Roxzone4:02 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+8.1%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:32	-
SkiErg	3:54	22
Running 2	3:41	-
Sled Push	3:17	42
Running 3	4:13	-
Sled Pull	4:18	5
Running 4	3:58	-
Burpee Broad Jump	3:19	17
Running 5	4:11	-
Rowing	4:16	16
Running 6	4:04	-
Farmers Carry	1:36	10
Running 7	3:59	-
Sandbag Lunges	4:00	19
Running 8	4:25	-
Wall Balls	4:38	8
Running Total	31:00	13
Roxzone Total	4:02	11

HYROX wedrenanalise: Conrad Herbst - Cape Town 01:04:16 | HyCoach