HYROX Race Analysis: Andrew Cronje - Cape Town 01:09:06 | HyCoach

HYROX Race Analysis: Andrew Cronje

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:09:06
Ranglys: #14
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Andrew Cronje

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:04 (49%)

Stations30:58 (45%)

Roxzone4:09 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+12.0%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:50	-
SkiErg	4:03	55
Running 2	4:10	-
Sled Push	2:39	8
Running 3	4:24	-
Sled Pull	4:51	15
Running 4	4:33	-
Burpee Broad Jump	3:30	21
Running 5	4:30	-
Rowing	4:19	20
Running 6	4:19	-
Farmers Carry	2:24	94
Running 7	4:40	-
Sandbag Lunges	3:48	13
Running 8	4:41	-
Wall Balls	5:24	25
Running Total	34:04	28
Roxzone Total	4:09	16