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HYROX wedrenanalise: Matthewstone. S Mzandolo

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Matthewstone. S Mzandolo

Totale Tyd
01:17:23
Ranglys
#45
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · PRO
MM

Matthewstone. S Mzandolo

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
3,451

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:10 (49%)
Stations33:53 (44%)
Roxzone5:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+20.4%19.0%

Skeidings tye

SegmentTydRang
Running 12:33-
SkiErg3:5110
Running 24:20-
Sled Push4:1293
Running 35:05-
Sled Pull6:2171
Running 45:04-
Burpee Broad Jump3:007
Running 55:13-
Rowing4:3047
Running 65:08-
Farmers Carry2:0153
Running 75:13-
Sandbag Lunges5:0175
Running 85:38-
Wall Balls4:5713
Running Total38:1063
Roxzone Total5:2566