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HYROX wedrenanalise: Masheleng Selepe

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Masheleng Selepe

Totale Tyd: 01:18:04
Ranglys: #49
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Masheleng Selepe

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:30 (49%)

Stations33:31 (43%)

Roxzone6:07 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+23.8%19.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:47	-
SkiErg	3:53	13
Running 2	4:16	-
Sled Push	3:18	44
Running 3	4:52	-
Sled Pull	5:14	26
Running 4	4:37	-
Burpee Broad Jump	4:32	74
Running 5	5:28	-
Rowing	4:24	36
Running 6	5:03	-
Farmers Carry	1:30	2
Running 7	5:17	-
Sandbag Lunges	4:00	20
Running 8	6:13	-
Wall Balls	6:40	70
Running Total	38:30	67
Roxzone Total	6:07	83