HYROX Race Analysis: Tommy Jones - Cape Town 01:32:27 | HyCoach

HYROX Race Analysis: Tommy Jones

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · COD

Totale Tyd: 01:32:27
Ranglys: #97
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Tommy Jones

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:51 (45%)

Stations44:17 (48%)

Roxzone6:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+23.1%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	4:21	123
Running 2	4:46	-
Sled Push	3:33	57
Running 3	5:09	-
Sled Pull	7:13	96
Running 4	5:06	-
Burpee Broad Jump	4:09	54
Running 5	5:28	-
Rowing	5:05	122
Running 6	5:32	-
Farmers Carry	2:56	128
Running 7	5:52	-
Sandbag Lunges	5:57	103
Running 8	6:48	-
Wall Balls	11:03	136
Running Total	41:51	92
Roxzone Total	6:23	94