HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Tristan Segels

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Tristan Segels

Totale Tyd
02:58:25
Ranglys
#145
Ouderdomsgroep Ranglys
#42
Kategorie
SOLO · PRO
RSA flag
TS

Tristan Segels

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running78:25 (44%)
Stations86:44 (49%)
Roxzone13:21 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:48/km+11.4%23.7%

Skeidings tye

SegmentTydRang
Running 14:12-
SkiErg5:15154
Running 28:57-
Sled Push7:37145
Running 311:27-
Sled Pull15:14148
Running 410:34-
Burpee Broad Jump13:12150
Running 510:45-
Rowing6:14145
Running 610:10-
Farmers Carry5:37148
Running 79:58-
Sandbag Lunges16:51147
Running 812:26-
Wall Balls16:44144
Running Total1:18:25153
Roxzone Total13:21152