HYROX Race Analysis: Vicky MacIntosh - Cape Town 01:03:49 | HyCoach

HYROX Race Analysis: Vicky MacIntosh

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:03:49
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Vicky MacIntosh

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:15 (49%)

Stations28:48 (45%)

Roxzone3:51 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+9.6%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:33	-
SkiErg	4:21	6
Running 2	3:48	-
Sled Push	2:46	2
Running 3	4:04	-
Sled Pull	4:37	5
Running 4	4:06	-
Burpee Broad Jump	2:59	1
Running 5	4:08	-
Rowing	4:35	5
Running 6	4:06	-
Farmers Carry	1:49	5
Running 7	4:10	-
Sandbag Lunges	3:26	3
Running 8	4:24	-
Wall Balls	4:15	6
Running Total	31:15	2
Roxzone Total	3:51	2