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HYROX wedrenanalise: Pascale Kruger

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:13:09
Ranglys: #8
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Pascale Kruger

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:18 (50%)

Stations32:45 (45%)

Roxzone4:11 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+7.1%15.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	4:30	13
Running 2	4:26	-
Sled Push	3:25	13
Running 3	4:53	-
Sled Pull	4:37	6
Running 4	4:50	-
Burpee Broad Jump	4:21	13
Running 5	4:46	-
Rowing	5:01	18
Running 6	4:45	-
Farmers Carry	2:07	14
Running 7	4:45	-
Sandbag Lunges	3:46	8
Running 8	5:08	-
Wall Balls	4:58	10
Running Total	36:18	10
Roxzone Total	4:11	6

HYROX wedrenanalise: Pascale Kruger - Cape Town 01:13:09 | HyCoach