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HYROX wedrenanalise: Jonathan Deane

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Jonathan Deane

Totale Tyd
01:04:26
Ranglys
#8
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
RSA flag
JD

Jonathan Deane

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:20 (50%)
Stations28:02 (43%)
Roxzone4:08 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+12.1%14.3%

Skeidings tye

SegmentTydRang
Running 12:37-
SkiErg4:0473
Running 23:52-
Sled Push2:51305
Running 34:11-
Sled Pull3:3738
Running 44:14-
Burpee Broad Jump3:2528
Running 54:17-
Rowing4:2021
Running 64:12-
Farmers Carry1:3340
Running 74:20-
Sandbag Lunges3:4135
Running 84:40-
Wall Balls4:3128
Running Total32:2015
Roxzone Total4:0823