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HYROX wedrenanalise: James Ingham

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Totale Tyd: 01:05:19
Ranglys: #11
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

James Ingham

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:33 (50%)

Stations28:50 (44%)

Roxzone4:00 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+4.9%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:40	-
SkiErg	4:04	70
Running 2	4:04	-
Sled Push	2:35	190
Running 3	4:18	-
Sled Pull	3:46	53
Running 4	4:19	-
Burpee Broad Jump	4:31	153
Running 5	4:16	-
Rowing	4:14	8
Running 6	4:15	-
Farmers Carry	1:27	16
Running 7	4:16	-
Sandbag Lunges	3:49	53
Running 8	4:29	-
Wall Balls	4:24	21
Running Total	32:33	16
Roxzone Total	4:00	14

HYROX wedrenanalise: James Ingham - Cape Town 01:05:19 | HyCoach