HYROX wedrenanalise: Alexio Dos Santos - Cape Town 01:20:09 | HyCoach

HYROX wedrenanalise: Alexio Dos Santos

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:20:09
Ranglys: #139
Ouderdomsgroep Ranglys: #38
Kategorie: SOLO · OPEN

Alexio Dos Santos

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:43 (51%)

Stations33:33 (42%)

Roxzone5:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+8.7%16.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	4:03	62
Running 2	4:46	-
Sled Push	2:21	110
Running 3	5:33	-
Sled Pull	5:18	395
Running 4	5:24	-
Burpee Broad Jump	4:43	190
Running 5	6:03	-
Rowing	4:55	313
Running 6	5:27	-
Farmers Carry	2:07	353
Running 7	5:11	-
Sandbag Lunges	4:26	140
Running 8	5:18	-
Wall Balls	5:40	136
Running Total	40:43	174
Roxzone Total	5:58	206