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HYROX wedrenanalise: Christopher Lipawsky

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:20:42
Ranglys: #144
Ouderdomsgroep Ranglys: #35
Kategorie: SOLO · OPEN

Christopher Lipawsky

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:52 (53%)

Stations32:55 (41%)

Roxzone5:00 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+3.7%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	3:54	11
Running 2	5:21	-
Sled Push	2:30	150
Running 3	5:33	-
Sled Pull	3:21	14
Running 4	5:33	-
Burpee Broad Jump	4:14	99
Running 5	5:57	-
Rowing	4:24	41
Running 6	5:23	-
Farmers Carry	1:55	220
Running 7	5:33	-
Sandbag Lunges	5:21	355
Running 8	6:12	-
Wall Balls	7:16	311
Running Total	42:52	246
Roxzone Total	5:00	79

HYROX wedrenanalise: Christopher Lipawsky - Cape Town 01:20:42 | HyCoach