HYROX wedrenanalise: Garth Sammons

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:24:56
Ranglys: #221
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Garth Sammons

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:02 (49%)

Stations36:33 (43%)

Roxzone6:25 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+0.7%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:21	-
SkiErg	4:18	256
Running 2	4:51	-
Sled Push	2:01	31
Running 3	5:20	-
Sled Pull	4:28	203
Running 4	5:26	-
Burpee Broad Jump	5:56	380
Running 5	5:42	-
Rowing	4:56	327
Running 6	5:02	-
Farmers Carry	2:21	497
Running 7	4:53	-
Sandbag Lunges	5:06	294
Running 8	5:30	-
Wall Balls	7:27	337
Running Total	42:02	219
Roxzone Total	6:25	265

HYROX wedrenanalise: Garth Sammons - Cape Town 01:24:56 | HyCoach