HYROX wedrenanalise: Byron Louw - Cape Town 01:30:11 | HyCoach

HYROX wedrenanalise: Byron Louw

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:30:11
Ranglys: #296
Ouderdomsgroep Ranglys: #62
Kategorie: SOLO · OPEN

Byron Louw

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:32 (48%)

Stations39:16 (44%)

Roxzone7:26 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+11.9%20.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	4:09	132
Running 2	5:02	-
Sled Push	3:52	608
Running 3	5:36	-
Sled Pull	5:13	376
Running 4	5:37	-
Burpee Broad Jump	5:45	356
Running 5	5:41	-
Rowing	5:14	490
Running 6	5:52	-
Farmers Carry	1:36	53
Running 7	5:38	-
Sandbag Lunges	4:42	204
Running 8	7:14	-
Wall Balls	8:45	462
Running Total	43:32	267
Roxzone Total	7:26	398