HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX Race Analysis: Erik Smit

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Erik Smit

Totale Tyd
01:37:11
Ranglys
#412
Ouderdomsgroep Ranglys
#28
Kategorie
SOLO · OPEN
RSA flag
ES

Erik Smit

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252 days
Completed
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:55 (51%)
Stations37:30 (39%)
Roxzone9:49 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:14/km-4.1%11.8%

Skeidings tye

SegmentTydRang
Running 14:33-
SkiErg4:12167
Running 26:09-
Sled Push2:40226
Running 36:22-
Sled Pull4:20161
Running 46:29-
Burpee Broad Jump5:54377
Running 56:51-
Rowing5:19527
Running 66:33-
Farmers Carry2:03315
Running 75:54-
Sandbag Lunges4:52233
Running 87:08-
Wall Balls8:10410
Running Total49:55473
Roxzone Total9:49628