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HYROX wedrenanalise: Luke Elworthy

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:52:43
Ranglys: #595
Ouderdomsgroep Ranglys: #126
Kategorie: SOLO · OPEN

Luke Elworthy

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:24 (53%)

Stations44:20 (39%)

Roxzone9:04 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:26/km+3.0%26.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	4:32	464
Running 2	6:42	-
Sled Push	4:38	703
Running 3	11:28	-
Sled Pull	5:50	497
Running 4	7:17	-
Burpee Broad Jump	7:12	547
Running 5	7:55	-
Rowing	5:27	580
Running 6	7:24	-
Farmers Carry	2:12	426
Running 7	6:54	-
Sandbag Lunges	6:10	507
Running 8	7:58	-
Wall Balls	8:19	421
Running Total	59:24	665
Roxzone Total	9:04	559

HYROX wedrenanalise: Luke Elworthy - Cape Town 01:52:43 | HyCoach