HYROX wedrenanalise: Clarise Smit - Cape Town 01:12:29 | HyCoach

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HYROX wedrenanalise: Clarise Smit

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:12:29
Ranglys: #6
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Clarise Smit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:55 (51%)

Stations31:02 (43%)

Roxzone4:37 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:37/km+10.7%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:21	-
SkiErg	5:24	252
Running 2	4:30	-
Sled Push	1:49	15
Running 3	4:44	-
Sled Pull	4:21	24
Running 4	4:40	-
Burpee Broad Jump	4:27	25
Running 5	4:49	-
Rowing	5:01	38
Running 6	4:42	-
Farmers Carry	1:31	6
Running 7	4:59	-
Sandbag Lunges	3:38	20
Running 8	5:13	-
Wall Balls	4:51	39
Running Total	36:55	6
Roxzone Total	4:37	10