HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.Skep my beeld→

HYROX wedrenanalise: Lida Versfeld

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Lida Versfeld

Totale Tyd
01:17:38
Ranglys
#28
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
RSA flag
LV

Lida Versfeld

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:16 (49%)
Stations34:55 (45%)
Roxzone4:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+5.3%15.9%

Skeidings tye

SegmentTydRang
Running 12:50-
SkiErg4:4026
Running 24:43-
Sled Push3:07259
Running 35:08-
Sled Pull5:25109
Running 45:08-
Burpee Broad Jump5:1263
Running 55:08-
Rowing5:1273
Running 65:00-
Farmers Carry1:4746
Running 74:58-
Sandbag Lunges4:0760
Running 85:23-
Wall Balls5:2569
Running Total38:1613
Roxzone Total4:307