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HYROX wedrenanalise: Mathew Mbambo & Morné Willemse

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Mathew Mbambo · Morné Willemse

Totale Tyd
01:13:12
Ranglys
#28
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · PRO
MM

Mathew Mbambo

MW

Morné Willemse

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:33 (57%)
Stations26:10 (36%)
Roxzone5:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+2.6%11.7%

Skeidings tye

SegmentTydRang
Running 13:37-
SkiErg3:4832
Running 25:13-
Sled Push1:5126
Running 35:35-
Sled Pull4:1431
Running 45:21-
Burpee Broad Jump3:0238
Running 55:32-
Rowing4:1631
Running 65:33-
Farmers Carry1:4145
Running 75:21-
Sandbag Lunges3:2227
Running 85:25-
Wall Balls3:5627
Running Total41:3330
Roxzone Total5:3337