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HYROX Race Analysis: Mike Westerhof & Matthew Troost

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Mike Westerhof · Matthew Troost

Totale Tyd
01:34:04
Ranglys
#75
Ouderdomsgroep Ranglys
#18
Kategorie
DOUBLES · PRO
RSA flag
MW

Mike Westerhof

RSA flag
MT

Matthew Troost

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252 days
Completed
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:47 (59%)
Stations31:28 (33%)
Roxzone6:54 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:58/km+25.7%16.8%

Skeidings tye

SegmentTydRang
Running 14:07-
SkiErg4:0371
Running 26:33-
Sled Push2:2868
Running 37:14-
Sled Pull5:0460
Running 47:17-
Burpee Broad Jump3:4972
Running 57:14-
Rowing4:3458
Running 67:20-
Farmers Carry2:0179
Running 78:14-
Sandbag Lunges5:0581
Running 87:51-
Wall Balls4:2449
Running Total55:4779
Roxzone Total6:5463