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HYROX wedrenanalise: Luke Jacobs & Siviwe Siviwe Soyizwapi

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Luke Jacobs · Siviwe Siviwe Soyizwapi

Totale Tyd: 01:06:04
Ranglys: #33
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Luke Jacobs

Siviwe Siviwe Soyizwapi

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:47 (57%)

Stations23:48 (36%)

Roxzone4:34 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+8.2%3.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	3:42	62
Running 2	4:28	-
Sled Push	1:23	92
Running 3	4:39	-
Sled Pull	3:09	224
Running 4	4:33	-
Burpee Broad Jump	2:30	73
Running 5	4:48	-
Rowing	3:56	8
Running 6	4:43	-
Farmers Carry	1:45	351
Running 7	4:50	-
Sandbag Lunges	3:13	139
Running 8	4:51	-
Wall Balls	4:10	93
Running Total	37:47	42
Roxzone Total	4:34	33

HYROX wedrenanalise: Luke Jacobs & Siviwe Siviwe Soyizwapi - Cape Town 01:06:04 | HyCoach