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HYROX wedrenanalise: Larry Goncalves & Andrew Goncalves

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · POR

Larry Goncalves · Andrew Goncalves

Totale Tyd
01:09:10
Ranglys
#68
Ouderdomsgroep Ranglys
#22
Kategorie
DOUBLES · OPEN
LG

Larry Goncalves

AG

Andrew Goncalves

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
3,451

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:32 (57%)
Stations24:41 (36%)
Roxzone5:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+9.1%14.0%

Skeidings tye

SegmentTydRang
Running 13:12-
SkiErg3:4383
Running 24:47-
Sled Push1:28149
Running 35:25-
Sled Pull2:4496
Running 45:03-
Burpee Broad Jump2:3382
Running 55:15-
Rowing4:27188
Running 65:12-
Farmers Carry1:39284
Running 75:13-
Sandbag Lunges3:0597
Running 85:29-
Wall Balls5:02283
Running Total39:3263
Roxzone Total5:0289