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HYROX wedrenanalise: Ryan Whitelaw & Nathan James

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · USA

Ryan Whitelaw · Nathan James

Totale Tyd
01:13:54
Ranglys
#139
Ouderdomsgroep Ranglys
#16
Kategorie
DOUBLES · OPEN
RSA flag
RW

Ryan Whitelaw

USA flag
NJ

Nathan James

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:10 (54%)
Stations26:32 (36%)
Roxzone7:16 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+12.8%14.6%

Skeidings tye

SegmentTydRang
Running 13:13-
SkiErg3:48124
Running 24:49-
Sled Push1:37254
Running 34:55-
Sled Pull3:03196
Running 45:15-
Burpee Broad Jump2:57169
Running 55:31-
Rowing4:33238
Running 65:27-
Farmers Carry1:30192
Running 75:26-
Sandbag Lunges4:00341
Running 85:36-
Wall Balls5:04289
Running Total40:1076
Roxzone Total7:16285