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HYROX wedrenanalise: Matthew Duncan & Jamie Fourie

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Matthew Duncan · Jamie Fourie

Totale Tyd
01:18:40
Ranglys
#215
Ouderdomsgroep Ranglys
#47
Kategorie
DOUBLES · OPEN
MD

Matthew Duncan

JF

Jamie Fourie

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:33 (55%)
Stations29:19 (37%)
Roxzone5:52 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+10.7%14.6%

Skeidings tye

SegmentTydRang
Running 13:34-
SkiErg4:11361
Running 25:18-
Sled Push1:40287
Running 35:28-
Sled Pull3:31322
Running 45:34-
Burpee Broad Jump3:29295
Running 55:43-
Rowing4:56373
Running 65:34-
Farmers Carry1:33226
Running 75:52-
Sandbag Lunges4:40424
Running 86:34-
Wall Balls5:19326
Running Total43:33154
Roxzone Total5:52175