HYROX wedrenanalise: Jason Stevens & Johan Cilliers - Cape Town 01:18:54 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Jason Stevens & Johan Cilliers

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totale Tyd: 01:18:54
Ranglys: #220
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Jason Stevens

Johan Cilliers

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:22 (57%)

Stations27:53 (35%)

Roxzone5:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+9.4%3.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:29	-
SkiErg	4:06	315
Running 2	5:18	-
Sled Push	1:29	163
Running 3	5:47	-
Sled Pull	3:26	301
Running 4	5:47	-
Burpee Broad Jump	3:08	214
Running 5	5:47	-
Rowing	4:37	274
Running 6	5:42	-
Farmers Carry	1:37	263
Running 7	5:48	-
Sandbag Lunges	4:18	389
Running 8	5:48	-
Wall Balls	5:12	311
Running Total	45:22	199
Roxzone Total	5:43	157